Nettle: The Fierce Green Mother with Healing Hands.

Often dismissed as a weed, Nettle is one of nature’s most powerful allies. Beneath her sting lies strength, vitality, and a rich story of feminine resilience.

• Nutrient Powerhouse: High in iron, calcium, vitamins A, C, and K. Excellent for women’s health, anemia, and postpartum support.

• Traditional Uses: Used in soups, teas, hair rinses, and tinctures across Africa and Europe.

• Symbolic Energy: Protective, nourishing, and slightly fierce — nettle teaches boundaries and self-respect.

• Local Relevance: Found wild in Kenyan highlands and often brewed by grandmothers in rural homes.

Watch our Nettle Goddess episode and learn how to make your own Nettle infusion. Respect her. She’s strong — and so are you.