Yes, chamomile and manzanilla refer to the same plant. "Manzanilla" is the Spanish word for chamomile. Chamomile is a well-known herb that has been used for centuries for its medicinal and therapeutic properties. It belongs to the Asteraceae family and is characterized by its daisy-like flowers with white petals and a yellow center.
There are two main types of chamomile: German chamomile (Matricaria chamomilla or Matricaria recutita) and Roman chamomile (Chamaemelum nobile). Both types share similar properties and are used for various purposes.
Chamomile is famous for its soothing and calming effects, often used as a herbal tea to promote relaxation and improve sleep. It also has anti-inflammatory and antioxidant properties, making it beneficial for skin conditions and digestive issues.
Throughout history, chamomile has been used as a traditional remedy in different cultures, including Greek, Roman, and Egyptian civilizations. Its popularity has persisted to the present day, and it is widely available in various forms, such as dried flowers, essential oil, and supplements.
Whether referred to as chamomile or manzanilla, this versatile plant continues to be valued for its numerous health benefits and its gentle and pleasant aroma.
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